Skip to content
Thoughtful, detailed coverage of everything Apple for 33 years
and the TidBITS Content Network for Apple professionals
3 comments

Your Chair Is Trying to Kill You

On the New York Times's health blog, Gretchen Reynolds discusses the dramatic increase in heart disease-related death for folks who sit for long periods (whether in front of a computer or television, or in the car). Even more alarming for those of us who try to get away from our screens for some exercise are recent studies that show that adding exercise to your daily routine fails to lessen the negative health impacts of a sedentary lifestyle. Rather, we desk jockeys should find ways to increase our physical activity while we work. Frequent walking breaks, pacing while you're talking on the phone, or converting to a standing desk, could truly be a lifesaver.

Read original article

Subscribe today so you don’t miss any TidBITS articles!

Every week you’ll get tech tips, in-depth reviews, and insightful news analysis for discerning Apple users. For over 33 years, we’ve published professional, member-supported tech journalism that makes you smarter.

Registration confirmation will be emailed to you.

This site is protected by reCAPTCHA. The Google Privacy Policy and Terms of Service apply.

Comments About Your Chair Is Trying to Kill You